Areas of Practice

I offer individual therapy for adults who are needing support around anxiety, depression, trauma, and/or family-of-origin issues. Many of my clients are specifically looking to address traumatic experiences or attachment wounds.
My approach is rooted in a relational framework and I also draw from psychodynamic therapy, parts work, attachment theory, EMDR, and the connection between mind and body.
I offer Eye Movement Desensitization and Reprocessing (EMDR) therapy. You can read about this approach here.
I offer both in-person and telehealth therapy. However I have a preference for in-office work. Many clients find that it helps them to more easily transition in and out of therapy time, allows them to focus better, and facilitates a more authentic interaction.

I have experience and interest in providing therapy to address anxiety, depression, trauma, and family-of-origin issues. Many of my clients are looking to address the impact of traumatic experiences or attachment wounds.
I work from a relational and psychodynamic approach, while also integrating parts work, EMDR, attachment theory, and the connection between mind and body.
I offer Eye Movement Desensitization and Reprocessing (EMDR) therapy. You may read more about this treatment option here.
While I offer both in-person and virtual therapy, I do have a preference for seeing clients in my office. My clients say it helps them to more smoothly transition in and out of the therapy experience, and facilitates a more authentic interaction.