I believe that it is within safe and supportive relationships that we are truly able to take a look at what is going on internally. So creating a therapeutic environment that helps to foster this kind of relationship is my first priority in our work together. I also believe that therapy should feel like a genuine human interaction. You can expect me to show up authentically as myself to our sessions, and I invite you to do the same!

I’m passionate about providing an engaging therapy experience that encourages you to explore your inner world with curiosity. Rather than offering advice or quick fixes, I see my role as guiding you into deeper connection with yourself so that you can cultivate self-compassion and a sense of empowerment.

I offer individual therapy to address anxiety, depression, trauma, and family-of-origin issues. I also offer EMDR.